Q: What is Cinematherapy?
A: Cinematherapy is a form of supplemental therapy, like art, music and dance therapy. Cinematherapy was fathered, defined, trademarked and popularized by Dr. Gary Soloman, the first person to introduce using movies as therapy.
Q: How are movies beneficial as a therapeutic intervention?
A: Movies have the power to draw us out of ourselves and into the experience of other characters. They are a tool for exploring and developing your inner life. You can identify with characters who have struggles similar to your own.